Your
Journal is a Record of Your Life.
Most people think
of Journals as ‘diaries,’ and in a way they are. You will record important
experiences in your Journal, because they affect you. You will want to
explore, not only your thoughts and feelings, but your experiences.
But a Journal is not
a diary only. Entries you make regarding your day, events you experienced
and their effects on you are only springboards to a more fulfilling activity.
You will delve beyond the experiences, events and emotions to discover
what more essential teachings life holds for you.
How?
Over
a very short period of time, working with your Journal and using some
of these techniques, you will find ways to use your daily experiences
as tools. With these tools, you will learn more about yourself, about
living and life, and about others. You will gain important insights
into the critical questions you will pose.
By combining your experiences,
your dreams and other valuable tools for self-exploration, you will
see your Journal become a living repository of wisdom.
When you look back at
your Journal in years to come, you will find not only a record of your
experiences, but you will find a clear path showing the direction of your
growth. With consistent work, you can use this path for navigating
through your life, rather than simply looking back and reflecting
on it.
|